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Essential Flat Weight Bench

$99.99 Regular price $129.99

Ships Free • Easy Returns • Covered by Warranty • We're Here to Help

Order in the next 0 hours 0 minutes to get it by 05/02/2025

Sets Up in Minutes

Under-bench dumbbell storage

Holds Up to 1,000 lbs

Free Workout Chart


Just like you, this bench shows up ready to work hard. Built from heavy-duty steel, it holds up to 1,000 lbs (yes, half a ton), and the thick pad makes grinding a little more comfortable. It assembles in minutes and it’s got built-in rails underneath to store your small dumbbells. No more tripping over weights like you live in a fitness obstacle course. Perfect for apartments, spare rooms, or any space where gains are welcome but clutter is not.

Features
  • Heavy-duty steel frame holds 1,000 lbs.
  • Comfortable thick padding & quick assembly.
  • Convenient under-bench dumbbell storage rails.
  • Supports versatile strength training exercises.
  • Gym-quality performance in a compact design.
Description

Upgrade your home gym with this heavy-duty flat weight bench, designed for a wide range of strength training and full-body workouts. Whether you're training with traditional weights, a barbell weight set, or small dumbbells, this durable workout bench is the perfect foundation for your home exercise equipment setup.

Engineered for stability and performance, this weight bench supports classic bench press routines, core exercises, sit-ups, leg workouts, and more. Pair it with your favorite bench press bar and weights, weighted bars, or a complete weight set for home gym. Use it as a reliable flat bench for hundreds of weight training lifts and exercises.

This compact exercise bench for home gym use brings gym-quality performance to your space without taking up excess room. Ideal for apartments, garages, or dedicated at home gym setups, it fits seamlessly with your other workout equipment for home gym needs. You can also store your small dumbbells on the rails underneath the bench, to keep weights off of the floor. It's a convenient, clean and neat way to keep your home gym organized.

A must-have for any beginner or serious home gym equipment collection, our fitness equipment delivers durability, comfort, and stability. Use it for strength training, bench workouts, step-ups, or sit up exercises. It's a dependable addition to your at home workout equipment arsenal.

Whether this is your first home workout equipment setup, or you're expanding your home gym equipment, this bench offers the performance and quality you need to hit your goals. Ideal for both beginners and experienced lifters looking for a sturdy, no-fuss weight lifting bench.

Specs & Manual
Net / Gross Weight 22.5 / 25 lbs
Weight Capacity 1000 lbs
Pad Size 41 x 11.4 x 2 in
Package Size 41.7 x 13.4 x 6.3 in
Product Size 41 x 11.4 x 18.3 in
Returns & Warranty

Returns are accepted within 30 days of delivery. View Full Return & Refund Policy

1-year manufacturer warranty from the date of purchase. View Full Warranty Policy

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Essential Flat Weight Bench

$99.99 Regular price $129.99

Rock-Solid Stability

Built tough from heavy-duty steel, this bench provides an unshakeable foundation supporting up to 1,000 lbs. Train with confidence, knowing your bench can handle your most demanding workouts.

Smart Dumbbell Storage

Keep your space organized! Integrated holders securely store your essential dumbbells, keeping them conveniently off the floor and your workout area clear.

Please note: dumbbells should be placed near the feet end.

Compact, Space-Saving Design

Get gym-quality performance without sacrificing space. Its compact footprint makes this bench ideal for apartments, spare rooms, or any home gym where floor space is valuable.

Example Exercises

split squat

ab routines

dumbbell row

mountain climber

Free Workout Chart with Purchase

Our workout chart includes 25 different bench workouts including upper body, abs & core, lower body, and full body workouts.

Complete Your Gym

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FAQ

Is assembly required?

Yes, but it’s quick - assembly takes less than 10 minutes.

What are the dimensions of the bench?

The full dimensions are 46 x 18.3 x 15 inches (L x W x H)

What is the height when folded?

The folded height is approximately 9 inches when laid flat, or 46 inches tall if stored standing on its side.

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