- Adjustable Multi-Purpose Weight Bench - Works as a flat, incline or decline bench for dumbbell sets. Target your glutes, legs & core. Adjust for upper body work. Versatile at-home exercise bench.
- High Grade Gym-Quality Construction - Made from powder-coated steel, this newly reinforced bench easily handles both bodyweight exercises and barbell/dumbbell workouts. Excellent home work out bench.
- 7 Different Adjustable Positions and More - Finer Form bench adjusts from flat to decline to incline bench. The Finer Form multi-functional weight bench is great for hyper extension workouts.
- Even Stronger and More Stable - Weight bench adjustable for 100s of exercises and a 1,000 lb. capacity. Incline bench adjustable for ab routines. One of the best workout benches for home gym workouts.
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Great as an Ab Workout Bench - Tone your core, obliques and lower abs. When it comes to ab workout equipment, the FID bench offers dozens of options and possibilities. Get your beach body ready!
Re-designed with many new and highly-requested features, this multi-functional bench from Finer Form will let you try to try dozens of exercises on this single multi-functional bench.
Built from durable, high-strength steel, this bench from Finer Form delivers the sturdy durability you need to build your core, arms, legs and abdominals, all in one convenient piece of equipment. With a 42.5 inch cushion pad – the longest on the market – you’ll be able to keep your head off the ground during ab exercises, and feel comfort throughout any of the exercises you need to stay strong and fit.
Use it as an adjustable sit-up bench to strengthen your abs and oblique muscles.
Grab some dumbbells and use it as a flat bench for flies and chest presses.
Use it as a decline bench to work your lower back, hamstrings and core. Or do some hyper extensions as if you were using a roman chair. With eight levels of adjustment, you can easily customize the bench to positions that are perfect for your height and body type.
With smooth transitions, adjustments are easy and take no time at all. The foot rests are also now welded to the frame of the bench, giving your legs a stronger, more stable feel as you exercise.
With all of these improvements, it’s easy to see how this multi-functional bench could become the star of your home workouts.
- Net Weight/Gross Weight: 36 / 38 lb
- Weight Capacity: 1,000 lb
- Package Size: 43.7x14x7 in
- Pad Size: 42.5x1.8x7.8-11.8 in