Semi-Commercial Decline Sit Up and Flat Weight Bench
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Zero Wobble, Full Stability
Made for Bigger Athletes
Adjustable for All Body Types
Expert Customer Service
Features
Description
This 2-in-1 decline and flat workout bench lets you switch seamlessly between a true flat bench for presses and a powerful decline setup for intense ab training. Whether you're lifting dumbbells or hitting core work, it delivers smooth transitions and versatile performance for any home gym.
Built with a semi-commercial steel frame and an 1100-lb weight capacity, this bench stays rock-solid during heavy lifts. The extended, thick-padded backboard offers superior comfort and stability, especially for taller users, while the adjustable foot rollers ensure a personalized fit for sit-ups, bodyweight exercises, and upper-body movements.
A built-in reverse crunch handle unlocks advanced core exercises like leg lifts and decline crunches, giving you more range than typical ab machines. Backed by responsive customer support and a satisfaction guarantee, this bench delivers worry-free durability and performance for your daily training.
Specs & Manual
| Net/Gross Weight | 44 lbs / 47.8 lbs |
| Weight Capacity | 1,100 lbs |
| Package Size | 49x13.5x10.2 in |
| Pad Size | 43x11x2.4 in |
Returns & Warranty
Returns are accepted within 30 days of delivery. View Full Return & Refund Policy
1-year manufacturer warranty from the date of purchase. View Full Warranty Policy
Frequently Bought Together
2-in-1 Flat + Decline Bench with 1,100-lb stability
A heavy-duty, adjustable bench that delivers stable presses, powerful core work, and full-body versatility for your home gym.
2-in-1 Flat + Decline Design
A flat weight bench for presses and dumbbell work, plus a powerful decline setup for serious ab training. Customers get two essential pieces of equipment in one compact unit.
1100-lb Semi-Commercial Stability
Heavy-duty steel construction with a wide, stable base that feels rock-solid under heavy loads. This instantly builds trust and removes the fear of wobble or tipping.
Extended Comfort + Core-Boost Features
An extra-long, thick backboard designed for taller users, paired with adjustable foot rollers and a built-in reverse crunch handle for deeper, more effective core workouts.
Example Exercises
Situps
Decline Bench Press
Dragon Fly
Dumbbell Sit-Up Press
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